Thank you Kaight for the helpful suggestions. Often our brains can overcome our stomachs, like you say. Unfortunately my brain has not been as healthy lately as I would like.
Eating past 7 pm seems to have gone out the window. Believe it or not, it hasn't even been occuring to me lately. So I'm glad you mentioned it, because I seem to need a lot of reminding.
Your positive words help me feel better
Eating past 7 pm seems to have gone out the window. Believe it or not, it hasn't even been occuring to me lately. So I'm glad you mentioned it, because I seem to need a lot of reminding.
Your positive words help me feel better
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