Hi all! Which is the best book you've read so far? Also, suggest me a few.
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"Permission to come home" is a book that was shared with me from a friend who spoke really highly of it. The book is about a woman exploring her past and present and the phenomenons that exists for her as an Asian-American. I suggest giving it a read if you would like to learn more about different cultural lenses on mental health and life experiences in general.
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For anyone with anxiety or depression, I recommend "Hope and Help for your Nerves" also published as "Self Help for your Nerves" by a lady named Claire Weekes. She wrote a few other related books, and although they're all older I find them timeless and still refer to mine once in a while.uni
~ it's always worth it ~
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