I'm new here and just wanted to say Hi. So I guess I've been in denial most of my teenage and adult life (I'm 61) regarding my depression, since I thought people on anti-depressants were weak.
It's a daily "thing" and I'm not on meds any more (5 years now) so it involves a lot of self coaching and getting out of my comfort zone! I hope to get to know some of you more...
It's a daily "thing" and I'm not on meds any more (5 years now) so it involves a lot of self coaching and getting out of my comfort zone! I hope to get to know some of you more...
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