I managed to specify one or two reasons for my recent depressive episode .. however .. I do prefer to forget about it now and enjoy some social activities provided by Mental Health support groups in GTA ..
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Knowing the reason is SOMETHING.. and talking about it is SOMETHING ELSE .. it makes a big difference for me .. for me at least ..
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It's good to vent out and talk about it sometimes .. but in some other times it's Just simply better to let it go ..
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