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Can anyone suggest me an experienced anxiety disorder therapist in Toronto?

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    Can anyone suggest me an experienced anxiety disorder therapist in Toronto?

    Hi, friends,
    I really need some help and hoping some of you have had this experience or can help me in any way. From a young age, I was always shy. Whenever my family members come to my house I would get so nervous. Even at school, I was the shy one. I still had friends throughout school. I hated speaking on the phone to anyone. I believe I am more anxious around people who I feel are more intelligent than me. It makes me even more anxious that I'm going to make a fool out of myself.
    Basically, my anxiety and stress levels go up massively when I am out of the house as I have to deal with strangers. One of my friends, who is aware of my situation suggested consulting an anxiety disorder therapist in Toronto to overcome this situation.
    I too agreed with her to consult a therapist. Can anyone suggest me an experienced anxiety disorder therapist in Toronto?

    #2
    Welcome to the forum Thaparged. I live in western Canada, but someone else in that area can chime in. I would also check with the local chapter of CMHA. They may be able to point you in the right direction.
    AJ

    Humans punish themselves endlessly
    for not being what they believe they should be.
    -Don Miguel Ruiz-

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