Hi everybody, I'm in the late 30s and I've always had these periods of sadness/depression for no real reason. My mood just changes and there is an emptiness that comes over me.
I went through two major episodes of depression during high school and again in my early 30s. Both related to family issues and life uncertainties at the time. I worked hard to change my circumstance around and even moved to a new city. I have a stable job that I'm really good at and have a girlfriend whom I have not told about my depression issues.
Yet, I get unexpected moments that causes me to feel really depressed. Like I don't want to part of this world anymore. It chains me down to the point I don't want to get out of bed. I wish these negative feelings would just go away.
I went through two major episodes of depression during high school and again in my early 30s. Both related to family issues and life uncertainties at the time. I worked hard to change my circumstance around and even moved to a new city. I have a stable job that I'm really good at and have a girlfriend whom I have not told about my depression issues.
Yet, I get unexpected moments that causes me to feel really depressed. Like I don't want to part of this world anymore. It chains me down to the point I don't want to get out of bed. I wish these negative feelings would just go away.
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