Improving

[uni]

I've improved over the last week in the consistency with which I use my SAD (happy?) light. I missed one morning by sleeping in too late, but otherwise I've stuck to the program, increasing by a few minutes each day. I think it's helping; for sure it's not hurting.

[paul m]

I hope that it works well for you Uni. Take Care. paul m

[uni]

Thanks Paul, I believe it will.