Just want to mention that I've been pretty faithful at using my SAD (happy?) light. I do believe it helps, so I'll keep it up
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I've been completely thrown off my routine the last week or so. The stand I use for my SAD light got broken, and I haven't rigged up anything else yet. I don't want to go shopping with the virus lurking who knows where. and all. Maybe I'll have to sit somewhere different, I don't know. I'll figure something out. My mood is ok and the days are getting longer, but I'm spending a lot of time indoors ."social distancing"uni
~ it's always worth it ~
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Hello Spondy66 and welcome!
Your avatar, and your question, lead me to think you like books. The one that's propping my light up is a novel by Billie Livingston called "The Crooked Heart of Mercy". It's about "broken people trying to be whole". I bought it at a second hand sale and haven't read it yet.
It is great to help each other, and the interactions always brighten my day... I look forward to reading more of your postsuni
~ it's always worth it ~
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