Welcome to September! If you're thinking of trying out a SAD light for depression, this is a good time to start looking into it. I'll be hauling mine back out in October as usual. It has helped me in the past and I'm grateful for that. These lights aren't suitable for everyone, particularly if you have eye issues or bipolar disorder. They are meant to help with depression during the season of less light.
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Originally posted by uni View PostWelcome to September! If you're thinking of trying out a SAD light for depression, this is a good time to start looking into it. I'll be hauling mine back out in October as usual. It has helped me in the past and I'm grateful for that. These lights aren't suitable for everyone, particularly if you have eye issues or bipolar disorder. They are meant to help with depression during the season of less light.
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