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    overthinking

    how do i stop analyzing every single thing that happens in my life. how do i stop needing to feel in control every second

    #2
    Originally posted by agreathope View Post
    how do i stop analyzing every single thing that happens in my life. how do i stop needing to feel in control every second
    You have to calm yourself down, and put your mind on something that will help you take your mind off things. Have goals and focus only on what is important.

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