Quote from Stephen Propst
bp Magazine, Jan 2015
Staying on Top of Your Bipolar Recovery
"While living with bipolar is often as challenging as ever, my mindset has gradually changed for the better. I look at each episode as an opportunity to ask, “Based on this , how can I better equip and empower myself for the future?” Over time, I’ve become more skilled at surviving a depressive phase, more adept at minimizing a period of mania, more familiar with what triggers mood swings, and more consistent in maintaining a sleep schedule."
(Stephen Propst, a former chair of DBSA, is a public speaker and a coach/consultant focusing on living successfully with conditions like bipolar. He can be reached at;
- info@atlantamoodsupport.com -
bp Magazine, Jan 2015
Staying on Top of Your Bipolar Recovery
"While living with bipolar is often as challenging as ever, my mindset has gradually changed for the better. I look at each episode as an opportunity to ask, “Based on this , how can I better equip and empower myself for the future?” Over time, I’ve become more skilled at surviving a depressive phase, more adept at minimizing a period of mania, more familiar with what triggers mood swings, and more consistent in maintaining a sleep schedule."
(Stephen Propst, a former chair of DBSA, is a public speaker and a coach/consultant focusing on living successfully with conditions like bipolar. He can be reached at;
- info@atlantamoodsupport.com -
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