So after attempting to yet again solve my problems on my own i finally took the plunge and asked the doctor for something to help me with the "general mood/funk" that i seem to have fallen into over the last year.
I have had 2 black out episodes that have been attributed to anxiety attacks in the last 5 years.
Since my early teens i have been more comfortable alone than in a group, by my late 20's i had learned the important lessons of: smoking, alcohol and recreation drugs.
So i figured that by the time i hit 32 i should be all smooth sailing from then on, I guess i was wrong.
I turned 39 last month and have been battling some form of depression/anxiety/insomnia for the batter part of 2011. The real tipping point for me was when i no longer cared about my job, I am a self confessed workaholic and coming to terms with the fact that i no longer cared about the one thing that i believed to be the most important part of my life was a real "flag raiser" for me.
I have been given a prescription of 5mg (half a tab) of Cipralex and today is day 7.
Side effects that might or might not be related to the medication:
-jaw clenching
-restlessness
-feeling "numb" not caring about things
-"clamping type" head ache
-ability to lay in bed for log periods of time with no motivation to get up
I have asked my GP for a referral to a Pdoc but where i live has limited resources available.
I tried the counselor path earlier this year but the discussion of "chi" and "grounding" myself caused me to cancel any further appointments.
So for now i will take it day at a time, and tomorrow is a Monday!
I have had 2 black out episodes that have been attributed to anxiety attacks in the last 5 years.
Since my early teens i have been more comfortable alone than in a group, by my late 20's i had learned the important lessons of: smoking, alcohol and recreation drugs.
So i figured that by the time i hit 32 i should be all smooth sailing from then on, I guess i was wrong.
I turned 39 last month and have been battling some form of depression/anxiety/insomnia for the batter part of 2011. The real tipping point for me was when i no longer cared about my job, I am a self confessed workaholic and coming to terms with the fact that i no longer cared about the one thing that i believed to be the most important part of my life was a real "flag raiser" for me.
I have been given a prescription of 5mg (half a tab) of Cipralex and today is day 7.
Side effects that might or might not be related to the medication:
-jaw clenching
-restlessness
-feeling "numb" not caring about things
-"clamping type" head ache
-ability to lay in bed for log periods of time with no motivation to get up
I have asked my GP for a referral to a Pdoc but where i live has limited resources available.
I tried the counselor path earlier this year but the discussion of "chi" and "grounding" myself caused me to cancel any further appointments.
So for now i will take it day at a time, and tomorrow is a Monday!
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