Hey group, this is my first post thought I'd give this a shot.
I'd been thinking I have depression for a while, doctor agrees and I've been referred to a psychiatrist for official diagnosing. Doing ok overall, things in my life seem to be getting better but hit a wall today. Haven't been sleeping great with this heat and that's all it takes for me to crash, then add work stress, migraines and some stomach issues.
Anyway had to cancel a date I was really looking forward to tonight because I'm just so down, thought I'd reach out to see if anyone struggles to keep up social plans, I'm just feeling shitty about it but I know I'm not alone in the experience even if my brain tells me I am.
I'd been thinking I have depression for a while, doctor agrees and I've been referred to a psychiatrist for official diagnosing. Doing ok overall, things in my life seem to be getting better but hit a wall today. Haven't been sleeping great with this heat and that's all it takes for me to crash, then add work stress, migraines and some stomach issues.
Anyway had to cancel a date I was really looking forward to tonight because I'm just so down, thought I'd reach out to see if anyone struggles to keep up social plans, I'm just feeling shitty about it but I know I'm not alone in the experience even if my brain tells me I am.
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