Thought I would start a thread for everyone to say how they are doing. I've been on mental health forums based in other countries, but it's nice to see one specifically for mood disorders and based in Canada. These are tough times in the world, and I find it all highly stressful. Facing these times with a mood disorder is a bit like running a race with a backpack full of rocks.
I do find that comedy is helpful to process it all - my husband and I watch Stephen Colbert and Jimmy Kimmel (usually just the monologues) on weekdays. We also just re-watched comedy shows Young Sheldon and Mom. I also read some comedy books by David Sedaris and Jenny Lawson.
I'm very glad spring is here and the days are getting longer. How is everyone doing?
I do find that comedy is helpful to process it all - my husband and I watch Stephen Colbert and Jimmy Kimmel (usually just the monologues) on weekdays. We also just re-watched comedy shows Young Sheldon and Mom. I also read some comedy books by David Sedaris and Jenny Lawson.
I'm very glad spring is here and the days are getting longer. How is everyone doing?