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Helpful links regarding SAD lights

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    Helpful links regarding SAD lights

    Good information on the use of light therapy for seasonal affective disorder (SAD) can be hard to find. If you have knowledge to share I'd love to find out about it. For a start, here are a few links to check out if you're thinking of trying or buying a light:

    Center for Environmental Therapeutics harnessing properties of light and air to meet the challenges of mental and physical health in the life




    Light therapy desk lamps that mimic a spring day, built to help reverse the effects of the Winter Blues & SAD. Built in North America and recommended by the world’s leading clinicians & publications.


    Day-Light Bright Light Therapy Lamps help users boost their energy improve sleep & maintain wellness with doctor recommended & science backed light therapy.
    uni

    ~ it's always worth it ~

    #2
    Hello Uni. Thx for posting those links. You are right, it is that time of year again. Take Care. paul m
    "Alone we can do so little;
    Together we can do so much"
    Helen Keller

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      #3
      I notice a subtle change already. Thanks for those links . Guess I better turn on the light again.

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