Hello everyone i just joined because im not sure if a have anxiety depression or a bit of both. I have problems with getting out of my thoughts and get so caught up in them they make me pretty sad and my chest gets tight, so i wanted to see if talking about it would help my mind beat peace. I am a 34 year old married female with 4 little dogs that are my world love them so much. I work as a technician at a vet hospital and have a small animal grooming business out of my house. Yes im very busy lady.Not really sure what else to say just looking for guidance and support thanks for reading
Teri
Teri
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