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    Anxiety App

    I have not tried this app but it looks like it might be a good one for anxiety. Anyone tried it?

    The MindShift CBT App is no longer closing and the app will now be operated by its long-time developers, 247 Labs...

    #2
    No I haven't but thanks for posting the link.
    AJ

    Humans punish themselves endlessly
    for not being what they believe they should be.
    -Don Miguel Ruiz-

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      #3
      Not yet. Based on your suggestion I have downloaded it

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        #4
        Never heard of it. I never believed in CBT. But maybe I didn't practice it long enough.

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          #5
          Hey Rosie, I've never heard about this application, but I have to say it looks quite cool! As a guy who often suffers from anxiety, this is exactly what I need. I'll definitely give it a try. It's quite striking how mobile apps became such an important part of our lives in such a relatively short time. Besides using them for leisure. I used to have a full-time job in a call center, but never again! These apps changed my life forever. With my anxiety issues, staying home and earning money is the absolute dream. Cheers!
          Last edited by Sativea; February 21, 2022, 05:20 AM.

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