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Shining the light again soon

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    Shining the light again soon

    Just want to mention that if you're like me, and use a SAD lamp during the winter months, October is a good month to begin.
    uni

    ~ it's always worth it ~

    #2
    Thanks Uni.
    AJ

    Humans punish themselves endlessly
    for not being what they believe they should be.
    -Don Miguel Ruiz-

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      #3
      Hi UNI, what is a sad lamp?

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        #4
        Hello Beanie57. A SAD lamp is a light that mimics daylight. SAD is short for "Seasonal Affective Disorder", which basically means tending to be depressed during the winter when there's less daylight. The lamp is something I sit in front of each morning for a little while, and it kind of fools my brain into thinking it's time to get moving. That's a very unscientific explanation, I know, but I hope it gives you the idea
        uni

        ~ it's always worth it ~

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