Please Note:
This blog is a multimedia publication platform for youth to share their experiences with mental health. We welcome the use of a variety of expressive methods, whether it be fine art, writing, photography, and many more. We hope to generate productive conversations about mental health and show young people that they are not alone in their journeys.
The content posted on this blog may contain sensitive and/or disturbing subject matter. Please take note of the specific content warnings indicated before every post and proceed at your own discretion. If you are experiencing a crisis, please see the following resources:
- Canada’s Suicide Prevention Service: 1.833.456.4566
- Kids Help Phone: 1-800-668-6868
The opinions expressed in this blog are the author’s own. The posted messages express the views of the author, and not necessarily the Mood Disorders Society of Canada (MDSC). MDSC does not endorse nor support views, opinions, or conclusions drawn in these posts and we are not responsible or liable for any content, accuracy, or quality within the article or for any damage or loss to be caused by and in connection to it.
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Recent Posts
Learning to Look in the Mirror Again
by Anonymous My whole life, well until I was about 19, I had perfect skin. I am not trying to brag, I am trying to establish that skin was not something I lay awake at night contemplating. If anything, I rarely thought about my skin, it wasn't something that I was consciously aware of. I was lucky. When I turned 19 and got an eyebrow piercing, something changed. [...]
Navigating Mental Health as a South Asian Immigrant
by Alisha H. Image source: https://assembly.malala.org/stories/why-we-dont-talk-about-mental-health-in-pakistan As a first-generation immigrant, I considered vulnerability a weakness. “Log kia kahen kay?” my parents would caution me in Urdu, our native language. “What will people say?” At the risk of disappointing my family — who immigrated to Canada to give us better opportunities in life — my siblings and I tried to stay quiet and be resilient. In doing so, we [...]
I’m Done, What’s Next?
by Rougayyah J. The day has finally arrived. A moment I had been waiting for since I entered my first year lecture hall. The end of undergrad. I had been counting down the days so eagerly, checking off every date in my calendar and marking the end of each semester. Well, here we are, the end. The feeling is bittersweet. As I watch my friends embark on their [...]
The Tattoo Flu
by Eden A. CW: NeedlesWhen we search the web for information about tattoos, a common question comes up. “Is it normal to feel sick after getting a tattoo?” Before we get into any details about what the tattoo flu is, feeling sick and other signs and symptoms, let’s talk about how sometimes getting tattoos may make you feel sick. It is normal to feel a bit ill after getting [...]
