Operational Stress Injuries and Other Traumatic Stress: Therapies and Treatment for Veterans
Appendices
This Appendix is for your reference. You may wish to consult it as you and your physician discuss which medication is best for you.
Medication is an important ingredient in your overall treatment plan. Your job and your doctor’s job is to find the right one or the right combination for your needs.
Anti-depressants
Anti-depressants have been available for a number of decades and has evolved and improved over that time. The Canadian Network for Mood and Anxiety Treatments (CANMAT), a partnership among researchers, psychiatrists and other clinicians, has published detailed depression treatment guidelines for clinicians. The guidelines provide an extensive review of available research on depression and present recommendations for anti-depressants.51 The guidelines categorize them as first, second, and third line, according to the strength of the research showing effectiveness.
The following anti-depressants are from CANMAT’s first and second line listings.
There are more anti-depressants on the market than these and your physician may recommend something else for you. That’s OK – as long as it works for you.
First line (strongest evaluation research results)
Brand Name | Chemical Name |
---|---|
Wellbutrin | bupropion |
Celexa | citalopram |
Pristiq | desvenlafaxine |
Cymbalta | duloxetine |
Cipralex | escitalopram |
Prozac | fluoxetine |
Luvox | fluvoxamine |
Remeron | mirtazapine |
Paxil | paroxetine |
Zoloft | sertraline |
Effexor | venlafaxine |
Trintellix | vortioxetine |
Second line (strong evaluation research results)
Brand Name | Chemical Name |
---|---|
Fetzima52 | levomilnacipran |
Manerix | moclobemide |
Seroquel | quetapine |
Emsam | selegiline |
Desyrel | trazodone |
Viibryd | vilazodone |
Important to know: Anti-depressants can take a while to work. But you don’t have to wait forever before returning to your doctor and asking for a medication evaluation. Experts recommend giving a medication two to four weeks to show benefits. |
Anti-convulsants53
In the case of depression, anxiety disorder, or post-traumatic stress disorder,
anti-convulsants can be given, not for their anti-convulsant properties, but as mood stabilizers.
Second line (strong evaluation research results)
Brand Name | Chemical Name |
---|---|
Lyrica | pregabalin |
Neurontin | gabapentin |
Research has shown that anti-convulsants used for people with PTSD show very few positive results, with one exception; Topamax. However, evaluative research is in early stages and no strong clinical recommendation has emerged.54, 55
An anti-convulsant especially recommended for PTSD is:
Brand Name | Chemical Name |
---|---|
Topamax | topiramate |
Other useful medications
The treatment of depression, anxiety, and post-traumatic stress disorder can
involve medications other than (or as well as) anti-depressants. They are as
follows:
Atypical anti-psychotics
Atypical anti-psychotics are called second generation anti-psychotics. They have shown themselves to have fewer side effects – but some do remain so it is wise to talk with your psychiatrist before choosing this course of action. In the case of mental illness, they are most often used in combination with an anti-depressant to boost its effect.
Examples of atypical anti-psychotics are:56
Brand Name | Chemical Name |
---|---|
Abilify | aripiprazole |
Seroquel | quetiapine |
Risperdal | risperidone |
Latuda | lurasidone |
Zyprexa | olanzapine |
Medications for anxiety
Note that people often experience depression and anxiety together so it is common for anti-depressant and anti-anxiety medications to be taken together.
Benzodiazepines (tranquilizers)
This category of drugs is prescribed with caution. People who are taking them find that they do, indeed, provide calm and peaceful feelings. However, the danger is that our bodies can adjust to the initial dosage level to the point where it starts to be ineffective, meaning higher doses are needed to get the same effect. This is known as habituation. The very serious downside of habituation is addiction. Your physician or psychiatrist will monitor your usage closely.57
Brand Name | Chemical Name |
---|---|
Valium | diazepam |
Ativan | lorazepam |
Xanax | alprazolam |
Medication for substance use disorders
Brand Name | Chemical Name |
---|---|
Camprel | acamprosate |
This drug eases alcohol withdrawal symptoms. | |
Revia | naltrexone |
Prevents opioid effects and decreases the desire to drink. | |
Sublocade | buprenorphine |
Administered sublingually or by injection and used to treat opioid addiction.58 |
More to know about medication
Additional factors in making a prescribing decision
Whenever your physician or psychiatrist is prescribing medication for you, they will take the following into account (as well as your diagnosis):
- age
- weight
- whether you are pregnant or nursing
- if you have other illnesses
- other drugs you are taking
The role of your pharmacist
When you leave the office with your prescription, know that valuable information can also be obtained from your pharmacist. Pharmacies often have private rooms for confidential discussions and you can make an appointment. Sometimes you can just walk in and if the pharmacy is not busy, you can be seen. The pharmacist usually has information sheets (in plain language) or can recommended Internet sites for you to visit. They may also be able to take more time with you than your physician.
If this is your regular pharmacist, they will have all your medications on record. They can advise you about possible interactions which you can then discuss with your physician.
Other things to know
Some terms related to medications you should know about – for your own research – your family doctor or psychiatrist can explain them further to you.
Contra-indications: Given your health, other illnesses, allergies, or other medications you take, you should not be prescribed this specific drug.
Interactions: Happen when certain drugs, taken together, affect you in negative ways.
Side effects: Most medications have side effects – they may be common, experienced only by some people, or experienced rarely. Your physician will educate you about them. This information is also readily available online. Side effects are an important factor in your decision-making process. If you experience side effects, document them and report them to your doctor or psychiatrist. You may want to choose another medication.
Special Note: Common side effects for anti-depressants are nausea and headaches, and a lowered sex drive. Some also lead to weight gain – all of which can be managed but they are nonetheless troubling for people. The newer versions of anti-depressants have substantially reduced side effects. |
Adverse reactions: An adverse reaction is a rare health event or even a life-threatening result for some people, discovered after a medication has come to market. Pharmaceutical companies are required by regulation to report adverse reactions to Health Canada and your doctor and psychiatrist should do the same. If you believe you are having an adverse reaction, contact your doctor immediately or go to the Emergency Department of your local hospital.
Some general pharmaceutical terms
Generics: When patent protection for a brand named drug expires, generic versions become available. Government and most employee drug benefits programs insist that pharmacists substitute available generic versions for their brand named counterparts when filling your prescription. Generics are less expensive than brand name medications. If you feel only the brand name drug is effective for you, your doctor or psychiatrist can direct the pharmacist not to substitute it for a generic. On the other hand, if you don’t mind a generic substitution (or even request a generic instead of a brand name because you are paying out-of-pocket and want to limit your expenses), your physician should make it clear to your pharmacist that they must fill your prescription with the same generic each and every time.
Formularies: Each province and territory in Canada has a formulary which lists approved medications for people entitled to government paid drug benefits (for example, seniors or people on social assistance). Each province or territory can have a somewhat different formulary, making coverage uneven across the country. New drugs and rare drugs usually can’t be found on formularies, meaning people have to pay out-of-pocket. The federal government has its own formulary.
Operational Stress Injury
Operational Trauma and Stress Support Centres (OTSSC) are available as a specialized service of the overall Mental Health Program on all Canadian Forces bases with OTSSC programs housed only on larger bases: Halifax, Gagetown, Valcartier, Ottawa, Petawawa, Edmonton and Esquimalt.
See: forces.gc.ca/en/caf-community-health-services-mental
Operational Stress Clinics are what are called ‘tertiary” service, meaning that they provide highly focused and specialized care to people with Operational Stress Injuries. You must have a referral from Veteran Affairs Canada. The clinics provide assessment, treatment, prevention, support, and substance use disorder treatment. There are 10 clinics (some with additional satellites) around the country: Calgary, Dartmouth, Edmonton, Fredericton, London, Montreal, Ottawa, Quebec City (French only, Winnipeg and Vancouver.
See: veterans.gc.ca/eng/health-support/mental-health-and-wellness/assessment- treatment/osi-clinics
Veteran Affairs Canada also has a VAC Assistance Service Line available. This help line is available whenever needed.
Call: 1 800 268 7708 or TDD/TTY 1 800 567 5803
Military sexual misconduct
Sexual Misconduct Response Centre is a civilian entity that operates outside of the Canadian Forces chain of command. It provides 24/7 counselling and/or support. It also helps survivors navigate their workplace or make a complaint.
Paths to treatment for OSIs
VAC regional offices.
See: veterans.gc.ca/eng/contact to find an office near you.
VAC Transition Centers.
See: veterans.gc.ca/eng/resources/transition-centre
Canadian Armed Forces Transition Centres (for families too). They are operated in partnership with Veteran Affairs Canada. They offer workshops and resources for people transitioning to civilian life. Multiple locations.
Bureau of Pension Advocates who specialize in reviews and appeals related to claims for disability benefits.
See: veterans.gc.ca/eng/veterans-rights/how-to-appeal/bureau-pensions- advocates
VAC Assistance Service line: When you call, you are talking to a mental health professional. Your information is completely confidential.
Call: 1 800 268 7708 or TDD-TTY 1 800 567 5803
Peer Support
Operational Stress Injury Social Support (OSISS). A national peer support network for serving members, Veterans and their families. They are in multiple location across the county.
BSO Legion OSI
See: portal.legion.ca/member-programs/bso-legion-osi
Veteran’s Transition Network
See: vtncanada.org
MDSC Peer and Trauma Support Systems
See: mdsc.ca/peer-and-trauma-support-systems
VETS Canada
See: vetscanada.org/english/get-help
Families and Caregivers
Military Family Resource Centres are the heart of military communities providing multiple programs and services.
Call 1 866 522 2122. or visit: https://cfmws.ca/
The Veteran Family Program is for medically releasing CAF members and their families. It provides information on mental health first aid, transitioning topics and financial planning.
Veteran Family Journal helps service members and their families transition from military to civilian life.
See: https://cfmws.ca/support-services/releasing/veteran-family-journal
OSISS Family Peer Support Coordinators help connect family members to community resources and information.
Defence Fitness is for families and Veterans. It offers exercise videos, personalized meal plans, and customized training programs.
See: dfit.ca
VAC will provide therapy for families if the Veteran’s treatment calls for it as an integral to their recovery.
Other resources
VAC policy: The Veteran Affairs Canada Well-being Act. It is accompanied by a conceptual framework, policies, regulations and research.
See: veterans.gc.ca/eng/about-vac/research/research-directorate/info-briefs/veteran-well-being