MDSC-Sleep-and-Mental-Health-Survey-Report-scaled

Mood Disorders Society of Canada (MDSC) conducted a national survey to understand sleep behaviours and perceptions about sleep, and the extent to which it is linked to mental health. How sleep supports our mental health, and how mental illness can impact our sleep. Ultimately, MDSC wanted to provide Canadians with information on the importance of sleep to their wellness. MDSC engaged the independent firm Narrative Research to perform this research.

The National Sleep and Mental Health Survey presents a summary of study results, followed by a detailed analysis from each of selected questions.

Report Key Highlights:

MDSC Sleep Health of Canadians Infographic

About Mood Disorders Society of Canada:

MDSC is a national, not for profit, voluntary health charity committed to ensuring that the voices of persons impacted by mental illness, family members and caregivers are heard on issues relating to mental health and mental illness; and in particular with regard to depression, bipolar illness and other associated mood disorders. MDSC has evolved to become one of Canada’s best-connected mental health NGOs with a demonstrated track record for forging and maintaining meaningful and sustained partnerships with the public, private and non-profit sectors throughout Canada.

For more information:

info@mdsc.ca

www.mdsc.ca

(613) 921-5565