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Kleptomania: The Fantasy Versus the Reality

by Jamie G.

CW: Mental Illness

Maladaptive behaviours. Mal, being the french word for bad, and adaptive being the evolutionary term for morphing to your situation in order to survive. So maladaptive behaviours are the destructive ways some people cope with life’s trials and tribulations in hopes of making […]

Kleptomania: The Fantasy Versus the Reality2023-02-24T15:26:34-05:00

What’s Happening in the Youth Mental Healthcare System? The Stepped Care Approach

by Jill S.

The past couple of years have painted a strained picture of our healthcare system. You’re probably tired of hearing how burdened our services are. Our emergency rooms are crowded, our hospitals are understaffed, and healthcare workers are burnt out.

Emerging practice and research is exploring ways […]

What’s Happening in the Youth Mental Healthcare System? The Stepped Care Approach2023-02-24T15:26:41-05:00

Stress Awareness: What is it and what can you do?

by Kaitlyn S.

National Stress Awareness Day is the first Wednesday of November.

November comes with colder weather, exams for students, and the start of the holiday season. As a recently graduated university student and someone who’s worked in retail for many years, I know how stressful this month […]

Stress Awareness: What is it and what can you do?2023-02-24T15:26:46-05:00

It is That Time of Year: Seasonal Affective Disorder & The Winter Blues

by Rougayyah J.

Winter days are approaching! This means festive holidays ahead, cozy nights in, warm sweaters, and hot drinks. It also means colder weather and what feels like the shortest days ever. With the shorter days, we may find ourselves […]

It is That Time of Year: Seasonal Affective Disorder & The Winter Blues2022-11-18T11:35:59-05:00

“A Question of Trepidation” – Poem

February ’22 Creative Prompt Competition Winner – Why we Stand Against Bullying

“A Question of Trepidation”

‘A Question of Trepidation’ illuminates the perspective of a student entering a classroom they share with others that have bullied them.
Although I am a University student now, I still recall those feelings from middle school quite vividly. I experience social […]
“A Question of Trepidation” – Poem2022-03-19T11:26:21-04:00

“Paused Generation” – Acrylic on Canvas

January ’22 Creative Prompt Competition Winner – “Bloom: What does the New Year Mean to You?” 

‘Paused Generation’

“Paused Generation” (acrylic on canvas) is a piece that addresses the separation and celebration that has been a global experience the last few years.

The new year is a […]

“Paused Generation” – Acrylic on Canvas2022-10-27T13:48:58-04:00

Submission Prompt – What Does the New Year Mean to You?

As part of our Bloom Blog, we will be releasing creative prompts related to the topic of mental health. We are inviting youth across Canada to reflect on these prompts and express themselves via a creative medium of their choice.

We welcome submissions as creative expression of all kinds; […]

Submission Prompt – What Does the New Year Mean to You?2022-01-20T21:52:10-05:00
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