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A Statement From MDSC National Executive Director
We here at the Mood Disorders Society of Canada (MDSC) like you, have been saddened to see the world-wide devastating impact that the Coronavirus (COVID-19) is having. We are in the midst of a health epidemic, which is touching each of us in many ways. It is forcing all of us to view many of our everyday activities differently and making us change the way we live.
As a national mental health organization, we understand this is a challenging time for many of us. We fully understand that along with COVID-19 physical symptoms, there is a significant mental health component that is affecting the majority of us. We want you to know that we are with you through this time and our thoughts and focus goes out to all Canadians, and indeed everyone throughout the world as we are all in this together.
Our top priority is ensuring the health and safety of all Canadians, staff, volunteers, and community partners. We would like to share our commitment to continuing to serve Canadians and the steps we are taking to support you during this changing and difficult time.
We are placing Canadians health at the forefront and are stepping up our activities to help support you through these times. While our team is working remotely, you will continue to have full access to all of our resources, tools and supports through our websites and social media streams. You will find a full program listing in our profile book here. There are also links to these programs and resources at the bottom of this page.
We are increasing the COVID-19 and mental health knowledge we will provide Canadians through our website and social media streams. You will see a distinct increase in the provision of this information from MDSC and the sharing of health care professionals and stakeholder partner mental health organizations. We have and will continue to provide coping strategies and resources through our online resources to assist you during these challenging times. Please avail yourself of these resources and share them with your family and friends.
Together we will get through this challenge, during this time it is important to reach out and obtain the support you need. Likewise, we need to be aware of others and look for ways to also support them through their days as well.
Important that if you are experiencing a mental health crisis, please contact 911 immediately or go to your nearest emergency room.
The Emotional Overwhelm of a Global Pandemic Has Canadians Talking About Mental Health
An MDSC Essay for the Times
June 9th, 2020
Tips for Your #MentalHealth in the COVID-19 Crisis
March 24th, 2020
External Links
Kids Help Phone Textline – Crisis text service
Good2talk – Post-secondary student support service
Jack.org – COVID-19 Youth Mental Health Resource Hub
Kids Help Phone – How to cope with social distancing during COVID-19
Kids Help Phone – Ways to ease concerns about school during COVID-19
Kids Help Phone – Taking care of yourself while sharing space during COVID-19
Kids Help Phone – 8 ways to celebrate special events during the pandemic
Morneau Shepell – AbilitiCBT Online Cognitive Behavioural Therapy program
Stigma Free Society – Stigma-Free COVID-19 Youth Wellness Toolkit
Access Health International – A Family Guide to COVID: Questions & Answers for Parents, Grandparents & Children
Anxiety Canada – Talking to kids about COVID-19
CBC – Medical experts led by SickKids release new back-to-school recommendations
Children’s Mental Health Ontario – Talking to your anxious child about COVID-19
Children’s Mental Health Ontario – Tips for supporting your family’s mental wellness
GoNoodle – Online videos and games for kids encouraging movement and mindfulness
Kids Help Phone – Supporting the young people in your life during COVID-19
My Hero is You: How Kids can fight COVID-19 Picture Book
SickKids – COVID-19: Guidance for School Reopening (PDF)
TerryCralle – COVID–19 Mortality and Children
UNICEF – Coronavirus (COVID-19) Guide for Parents
World Health Organization (WHO) – Helping children cope with stress during the 2019-nCoV outbreak
AbilitiCBT – Virtual Cognitive Behavioural Therapy (free for Ontario and Manitoba residents)
Canadian Suicide Prevention Association – List of local crisis centres and bereavement support services
Centre for Addiction and Mental Health (CAMH) – Greater Toronto Area Crisis Resources
Talk Suicide Canada – Suicide prevention and support
Talk Suicide Canada – Provincial crisis support services
Good2talk – Support service for post-secondary students in Ontario and Nova Scotia
Kids Help Phone – Text, call or chat with a crisis responder
Kids Help Phone – Resources Around Me
Canada’s COVID-19 Immunization Plan: Saving Lives and Livelihoods (PDF) (French PDF)
Coronavirus disease (COVID-19)
Accessibility guidelines for COVID-19 or other emergencies
Wellness Together Canada
Coronavirus disease (COVID-19): For businesses and employees
Canada’s COVID-19 Economic Response Plan
Coronavirus disease (COVID-19): Outbreak update
COVID-19: Provincial and Territorial Resources
Managing your business during COVID-19
Mental Health and Substance Use Impacts of COVID-19 (PDF)
COVID-19 and Mental Health (CMH) Initiative: Research
Canadian Society of Association Executives – The Impact of COVID-19 on Your Organization
National poll on impact of COVID-19: 6 studies in 12-poll series