Please Note:
This blog is a multimedia publication platform for youth to share their experiences with mental health. We welcome the use of a variety of expressive methods, whether it be fine art, writing, photography, and many more. We hope to generate productive conversations about mental health and show young people that they are not alone in their journeys.
The content posted on this blog may contain sensitive and/or disturbing subject matter. Please take note of the specific content warnings indicated before every post and proceed at your own discretion. If you are experiencing a crisis, please see the following resources:
- Canada’s Suicide Prevention Service: 1.833.456.4566
- Kids Help Phone: 1-800-668-6868
The opinions expressed in this blog are the author’s own. The posted messages express the views of the author, and not necessarily the Mood Disorders Society of Canada (MDSC). MDSC does not endorse nor support views, opinions, or conclusions drawn in these posts and we are not responsible or liable for any content, accuracy, or quality within the article or for any damage or loss to be caused by and in connection to it.
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Recent Posts
The Power of Perception
by Anonymous Image source: https://youmatter.world/en/perception-worldview-sustainability-climate/ I have a theory about well adjusted people, people with good mental health. I believe that they demonstrate amazing self regulation when it comes to their perception and interpretation. Some emotions are rather physiologically indistinguishable. For example, the butterflies you get in your stomach when you are excited feels almost the same as the shaking nervousness, indicative of anxiety. Is it risky impulsive behaviour [...]
Meaning Of Semi-Colon
by Eden A TW- mental illness, suicide The semi-colon isn’t just a punctuation mark, but it marks that the author’s story is not over yet and there is still more to tell. This shows the journey in mental health. It shows mental health awareness and is used as a symbol to represent being a fighter. When someone has or is wearing a symbol of the semi-colon it shows [...]
Travel Pt. 1 – A Journey Through Life & Self-Discovery
by Rougayyah J. Wanderlust - a strong desire to travel according to definition. For as long as I can remember, I was always fascinated by the idea of visiting new places, seeing unique sites and experiencing a completely different life. The thrill of the plane taking off and watching the once-tall buildings, large parks and lakes get smaller as we ascend higher into the sky is an incredible feeling. It [...]
Childhood Trauma Shaping Adulthood
by Eden A Trauma refers to psychological and emotional stress to a specific event that may be triggering. It’s characterized by fear and can range from a traumatic event. When an individual is going through trauma it can impact thoughts and behaviors. There are many types of trauma, for example, Acute trauma refers to a single traumatic event like a car accident. Chronic trauma is involved in repeated [...]
